Nord Anglia Education
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Nord Anglia
18 June, 2026

Hamelin-Laie Expert Featured in National Media on Supporting Students Through Exams Season

Supporting Students Navigating Exam Stress: Insights from School Psychologist | Hamelin-Laie  - Milana

 When Spain's leading media outlets sought expert advice on helping students navigate PAU (also known as Selectividad, Spain’s university access exams) season, they turned to Hamelin-Laie International School.

Our School Psychologist, Milana Maliaukaite, was recently featured in El Periódico and AS, sharing insights on exam pressure, student wellbeing, and how families can support young people during this important stage of their educational journey.

Her message reflects a belief at the heart of Hamelin-Laie: academic success and emotional wellbeing go hand in hand.

Supporting students to perform at their best 

For many students, PAU represents the culmination of years of hard work. Alongside academic preparation, they must manage expectations, uncertainty, and the pressure that can come with university admissions.

As Milana explained in her interviews:

"Adolescents are growing up in a world shaped by constant pressure, comparison, and a fear of making mistakes."
This is why preparing students for success means more than helping them master subject content. It also means developing confidence, resilience, and the ability to perform under pressure.

 
At Hamelin-Laie, students benefit from rigorous academic preparation, personalised university guidance, and dedicated wellbeing support throughout their Secondary and Baccalaureate years.

Supporting Students Navigating Exam Stress: Insights from School Psychologist | Hamelin-Laie  - Milana

When the exams are over


Many students find the waiting period after PAU just as challenging as the exams themselves. As Milana reminds families: 
"The grade is already where it needs to be. The only thing that hasn't arrived yet is the result."

During this time, reassurance and perspective can make a significant difference. Young people already understand the importance of their results. What they need most is confidence that their future remains full of opportunities.

A grade can shape a step, not a life

While PAU can influence the next stage of a student's journey, it does not define who they are. As Milana says:

"Your grade may change how you feel today, but it will never change your value as a person."

At Hamelin-Laie, we encourage students to pursue academic excellence while recognising that success is not defined by a single exam result, but by the knowledge, resilience, character, adaptability and confidence students carry with them long after exam season is over.

It is essential to help young people keep exams in perspective, to recognise them as significant milestones, but only one part of a much broader personal and educational journey.

The national recognition of Milana's expertise reflects our wider commitment to supporting every aspect of student development.

Interested in learning more? Discover how Hamelin-Laie International School prepares students for success at university and beyond. Book a personalised visit today.